"Three-minute rule" keep diseases away from your

<p> <wbr> <wbr> <wbr> <wbr> <wbr> tea boiling water 3 minutes <wbr> </ P> <p> <wbr> <wbr> <wbr> <wbr> <wbr> tea .should note the time difference, tea 3 minutes, the caffeine in tea, basically oozed out, this time drinking tea can be refreshing. .After tea, if people want to avoid excitement, as long as the first bubble tea drained in 3 minutes, then taste the brew, you can rest the peace of mind. .<wbr> <wbr> <wbr> <wbr> eye drops by 3 minutes </ P> <p> <wbr> <wbr> <wbr> <wbr> eye drops eyes closed softly after, with the index finger pressure .live in the inner corner of 3 minutes. .If you do not, the eye drops into the tear ducts will soon, and then into the nasal cavity. .Not only the surface of liquid in the eye to stay a short time, the role of inadequate efficacy, and eye drops, nasal microvascular easily absorbed into the nasal cavity, increasing the side effects of medicine. .<wbr> <wbr> <wbr> <wbr> woke up after the rest 3 minutes </ P> <p> <wbr> <wbr> <wbr> <wbr> <wbr> have high blood pressure, heart disease in the elderly ., after waking up in bed, eyes closed should be 3 minutes and then get up. .This is due to just wake up in the moment, the brain in a hazy state, blood viscosity, cerebral hypoxia ischemia, easy to fall, is the most dangerous moment. .It is said that such a little way to get up to change, you can reduce the incidence of stroke occurred, a smaller die worldwide each year 300 million people. .<wbr> <wbr> <wbr> <wbr> angry not more than 3 minutes </ P> <p> <wbr> <wbr> <wbr> <wbr> <wbr> according to TCM theory, the "anger harms the liver." .For the small and angry person, life is short, a good mood more than anything else, angry should not exceed 3 minutes. .Everything does not matter, do not mind anything, even if gas also comes and goes fast, as soon as possible vent, trying to maintain emotional stability. .<wbr> <wbr> <wbr> <wbr> <wbr> squatting is not more than 3 minutes </ P> <p> <wbr> <wbr> <wbr> <wbr> <wbr> squatting for too long, will be .cause rectal varicose veins, long run time of natural causes rectal vein pressure, leading to the formation of venous congestion group, induced hemorrhoids. .Generally believed that the squat toilet more than 3 minutes time, it could lead to the formation of hemorrhoids, the degree of severity by the length of time available. .Avoid using the toilet side edge reading. .<wbr> <wbr> <wbr> <wbr> <wbr> <wbr> <wbr> <wbr> <wbr> <wbr> <wbr> <wbr> <wbr> <wbr> <wbr> <wbr> <wbr .> <wbr> <wbr> <wbr> <wbr> <wbr> <wbr> <wbr> <wbr> <wbr> <wbr> <wbr> <wbr> <wbr> <wbr> <wbr> <wbr> < .wbr> <wbr> <wbr> <wbr> <wbr> <wbr> <wbr> <wbr> <wbr> <wbr> <wbr> <wbr> <wbr> <wbr> <wbr> <wbr> <wbr> .<wbr> <wbr> <wbr> <wbr> <wbr> <wbr> <wbr> (According to "Science Al-Hayat") </ P>.